I’m with the others here: I want to hear more! I know it’s ironic to ask you to put it into language, but what is your experience when you are thinking without internal monologue?
dontgogettingtooclever
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Cake day: April 21st, 2026
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wholesome
I don’t know what it peaked, but by the 90s presence of smoking was trending downwards
2·1 month agoWhat has Bo Burnham been up to since that COVID special?
2·1 month agoHonestly, I find hospital scrubs very forgiving. Medical staff looking fine in those greens and blues
3·1 month agovery much want to validate what you’re expressing about intrusive thoughts
You are far from alone, and wise to recognize that having a thought pop up doesn’t mean that you want to act on it nor does it even reflect how you feel
https://www.psychologytoday.com/us/articles/200103/the-imp-of-the-mindbook-review
Yes, the visualization one is confusing for me, because I have a sense of images -which kind of sounds like what you’re saying with ‘metaphor’ - but it’s not a literal image, but at the same time, it’s vivid like a natural image would be, even though it’s not.