minus-squareValiantDust@feddit.orgtoShowerthoughts@lemmy.world•There are probably hundreds of thousands of people who where taken for dead and were buried because they were catatonic and we'll never know.linkfedilinkarrow-up13·6 days ago linkfedilink
minus-squareValiantDust@feddit.orgtoAsklemmy@lemmy.ml•What are the things/habits that help you get good sleep? Or improve sleep?linkfedilinkarrow-up5·edit-226 days agoFor me it’s almost no caffeine anymore, open bedroom window and either walking or cycling for at least half an hour every day. A regular sleep schedule also helps, but I’m very bad at that. linkfedilink